Learn from a Master Martial Arts & Fitness LATEST NEWS Select Tae Kwon Do, Wing Chun or Personal Training below for more information TAE KWON DO specializing in teaching children and teens (ages 4-17) effective self-defense & anti-bullying curriculum. Wing Chun Wing Chun is for adults who want to train in the Ip Man lineage of Wing Chun Kung Fu Personal Trainer Program incorporates: Diet, Flexibility, Cardio respiratory, Core, Balance, Power, Strength and FUN.